A Really Powerful Punch Technique From Korean Karate!
May 19, 2010 by Al Case
Filed under Health Fitness
This Korean Karate technique is one of the simplest and most deadly techniques in the classical martial arts. As simple as it is, it requires perfect and exact timing, and a number of little elements I’m about to tell you about. Understanding these little points, and practicing a bit, and you are going to have one of the most powerful tools in your martial arts arsenal.
Can Andrei Arlovski Get His ‘Bite’ Back?
April 18, 2010 by Ross Everett
Filed under Sport
One of the stranger sports stories of the past is that of Rick Ankiel. Ankiel became a vital cog in the starting rotation of the 2000 St. Louis Cardinals and as a lefthanded pitcher possessing both velocity (his fastball was in the 95-97 MPH range) and wicked breaking stuff his upside was unlimited. During the Cards run to the 2000 division title Ankiel allowed only 7.05 hits and struck out 9.98 strikeouts per nine innings. As the playoffs began, it all fell apart for Rick Ankiel’s career as a starting pitcher. In the third inning of game one, working with a 6-0 lead, Ankiel allowed 2 hits, 4 walks and 5 wild pitches before being pulled with two outs. Initially, he wrote it off as a bad outing until history quickly repeated itself in game 2 of the NLCS against the NY Mets. He threw only 20 pitches in that game, 5 of which went past catcher Eli Marrero. For the next several years he tried to fix the control problems that suddenly manifest themselves on baseballs biggest stage but was unable to do so.
UFC Pioneer Kimo Leopoldo Victim Of False Death Reports
April 18, 2010 by Ross Everett
Filed under Sport
Retired MMA fighter Kimo Leopoldo is very much alive and well after mainstream media reports of his death. The New York Daily News was first to report the story that Kimo had died of a heart attack, and it quickly spread to other mainstream media outlets.
Kazushi Sakuraba’s Impact On Japanese MMA And Fight Sports
April 3, 2010 by Ross Everett
Filed under Sport
The toughest decision a boxer of MMA fighter will face in his career is deciding to hang up the gloves. Boxing history is rife with top notch fighters that hung around too long, and in a sure sign that its matured as a sport MMA is now experiencing the same phenomenon. After his punishing knockout loss to Melvin Manhoef at DREAM 4 it has become apparent that the time has come for Japanese fighting legend Kazushi Sakuraba to retire.
MMA Flashback: Trigg, Ludwig Win At Strikeforce: Payback
April 3, 2010 by Ross Everett
Filed under Sport
In his second fight in just over a month, Frank Trigg dominated tough veteran Falaniko Vitale wire to wire en route to a unanimous decision victory at Strikeforce: Payback. Trigg looked very sharp in easily handling Makoto Takimoto in Tokyo at Sengoku 4 on August 28th, and his victory here was every bit as impressive. Trigg essentially dictated where and when the fight occurred, and Vitale had no response whatsoever. Aside from a 2nd round takedown, Vitale mustered precious little offense and spent most of the fight trying to counter Triggs sharp striking and takedown attempts. The CompuStrike stats clearly underscored Triggs superiority in the fight, giving him a lopsided 41 to 7 edge in strikes landed.
From Foot-Hold to Toe-Hold to Strangle-Position
March 9, 2010 by Scott Buendia
Filed under Finance
Most people proceed way too difficult during their particular first steps into studying the way to submit someone. Perry Marshall, an online guru on Pay Per Click actually said this (therefore I take no credit). “Exactly how to go through foot-hold to toe-hold to strangle-hold, growing from thin affiliate to heavy solution supplier.”
Coleman Send Packing By UFC
March 8, 2010 by Ross Everett
Filed under Finance
Not too long ago, Mark Coleman headlined UFC 109 facing Randy Couture. Several days later, he’s apparently no longer good enough to remain in the UFC at all. On Wednesday, following a lopsided loss to Couture the UFC released Coleman from his contract and cut the veteran heavyweight. Coleman is now free to sign with any other promotion, but at 46 years of age his most likely-and most advisable-course of action is retirement. Fighters seldom do the ‘most advisable’ thing, however, and his actual plans are unknown at the moment.
UFC Struggles To Sell Tickets For Their Latest Event
February 13, 2010 by Ross Everett
Filed under Business
Portland, Oregon has long been considered a hotbed of mixed martial arts. The area is home to numerous MMA gyms, the most famous being Greshams Team Quest. It has produced many top notch professional fighters including Randy Couture, Matt Lindland, Ed Herman and Ryan Schultz. Regional MMA promotions like Lindlands SportFight and amateur MMA draws good crowds, and theres few markets in the country that have such a strong mainstream acceptance and understanding of mixed martial arts.
MMA Flashback: Lashley Blitzes Cook In Maximum Fighting Challenge Main Event
February 13, 2010 by Ross Everett
Filed under Sport
Heres a word of advice to future opponents of Bobby Lashley”dont make fun of his background in professional wrestling. Mike Cook found that out the hard way in the co-main event of the Maximum Fighting Championships MFC 21: Hard Knocks event. After spending the run up to fight week making fun of Lashleys tenure in the WWE, Cook lasted a mere :24 seconds before being choked unconscious via a guillotine choke.
Strikeforce Signs Ronaldo \’Jacare\’ Souza
February 10, 2010 by Ross Everett
Filed under Sport
The San Jose, CA based Strikeforce MMA promotion recently announced that they have signed Brazilian middleweight Ronaldo Jacare Souza to a multifight contract. He is expected to make his Strikeforce debut on the same October event as recently signed Fedor Emelianenko, which will be broadcast on the Showtime premium cable network.


