Thursday, February 9, 2012

Make Wheatgrass Juice at Home, Grow Wheatgrass From Your Own Garden

December 29, 2009 by  
Filed under Health Fitness

The benefits of wheatgrass juice is gaining attention day-by-day with the buzz it creates among health buffs. It has also been known that it is very easy and quick to grow wheatgrass from your garden. In this article, we will also give you tips on how to effectively tend your growing wheatgrass and prevent molds.

If you want high-quality wheatgrass, you should go to special health stores because ordinary stores don\’t usually sell the seeds. Most people choose to buy their wheatgrass online and in rare organic health stores because they are assured of the quality. Once you have bought your seeds, it\’s about time to start knowing more about planting and growing wheatgrass.

The first step in growing wheatgrass is to immerse your seeds in water for not more than eight hours. After this, a 10×20 seed tray with an approximately 2-inch depth should be prepared. You can then start putting in the wet compost, peat moss, and an all-natural grower to improve the health of your developing grass.

Now that your seeds have been soaked, you must start to drain, rinse, and repeat. Disperse the seeds in the soil, let them stay close but do not let them remain on top of each other. Don\’t let your peat moss be too wet because too much moisture cripples and could eventually stop your growing wheatgrass.

Shower your seeds equally to initiate the growth process between the peat moss and the seeds. Continuously check if your seed is too moist or too wet and make sure that the moisture is just right. These factors are essential in monitoring the proper growth of your grass.

Next, the tray should be covered with another tray or if possible, a bubble wrap or a moist used newspaper to keep it protected from outer harmful particles. Shedding your tray seals the moisture necessary to grow your grass well and prevents it from completely drying up or from growing unnecessary molds. Normally, the grass are already inches in height after three days.

The grass should be uncovered so that it could get mounds of subsidiary sunlight to quicken its progress. We say indirect sunlight is better because if you use direct sunlight with the growing wheatgrass, it might dry up quickly and paralyze the development. The amount of sunlight will spur the appearance of chlorophyll in them, thus making your initially yellow grass greener and more nutritious.

Once your wheatgrass grows at around 7 inches, you may harvest it because that is their optimum stage when it comes to their health contents. Use an ordinary scissors or kitchen knife in doing this to ensure the continuity of your growing wheatgrass and after this, cut and clean your harvest well before you start juicing so that you will have a fulfilling glass of wheatgrass juice in no time. Join the others who have experienced the goodness of wheatgrass and get a glass now!

Know how growing wheatgrass can change your life now. Click here and learn why many are now choosing growing wheatgrass over pills and other medicines.

categories: wheatgrass,wheat grass,natural supplements,natural nutrition,nutrition,food,wellness,health,fitness

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